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So, I'm a Mom Now…

Creating a Cohesive, Happy Family Life

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Instagram | @soimamomnow

My poor little nugget is not feeling good. I swear seeing your child in pain or suffering is the worst feeling as a mom. I wish I could take it away. #soimamomnow #poorbaby #mywholeheart #sweetboy • • • • • • • #boymom #momlifeisthebestlife #momsofinstagram #mommyhood #firsttimemom #mommylife #motherhoodunplugged #joyfulmamas #anxiety #anxious #littleandbrave #candidchildhood #sahm #teething #sahmlife #teethingsucks #allthatmatters #myhonestmotherhood #ohheymama #letthembelittle #momproblems #littlefierceones #momlife #uniteinmotherhood

It has been a day in the Shehadeh house already. M isn’t feeling very good because #teethingsucks. But I want to make sure that’s all that’s going on. So we are diffusing and using all the oils to support his immune system. I usually only post about oils on my oily mom page @mom_oils. But I wanted to spread the news far and wide. THESE OILS WORK! #soimamomnow #mom_oils #essentialoilsrock #healthyfamily • • • • • • • #momsofinstagram #littleandbrave #sahmlife #myhonestmotherhood #ohheymama #mombie #tiredmama #essentialoils #naturalhealth #naturalsolutions #naturalmama #crunchymom #adultingishard #letthembelittle #littlefierceones #mommyhood #firsttimemom #mommylife #motherhoodunplugged #joyfulmamas #doterra #crunchymama #immunesupport #wellnessadvocate #theresanoilforthat

There are a few things that I think will always melt my ❤️. But seeing my 2 favorite boys together will always be number one! #soimamomnow #fatherson #lovemyfamily #mywholeheart • • • • • • • #simpleliving #anxiety #selfgrowth #adventurers #goplayoutside #dadlife #fatherhood #prouddad #justlikedaddy #allboy #outdooradventures #liveoutdoors #littleandbrave #candidchildhood #letthembelittle #littlefierceones #boymom #motherhoodunplugged #outsideculture #adventureon #selfempowerment #positivemindset #innerpeace #naturalwellness #wellnessjourney #oilymama

Can we please run away from Monday?! #soimamomnow #askingforafriend #hellomonday • • • • • • #positivityiskey #boymom #mommyhood #mommylife #motherhoodunplugged #joyfulmamas #anxiety #anxietyrelief #sahmlife #ohheymama #selfgrowth #selfempowerment #positivemindset #innerpeace #simpleliving #naturalwellness #wellnessjourney #oilymama #mentalwellness #anxietysucks #candidchildhood #letthembelittle #littlefierceones #adventurers #goplayoutside #outdooradventures

I started journaling as a way to help me stay in the moment. Any anxiety suffer will tell you... half the battle is staying present-not worrying about what happens in the future. I take a few minutes for myself, to look inside, see how I’m feeling, what I’m grateful for, and what my goals are. These are the journals I’m loving right now because I can just free-write in an open journal. I need prompts to get me moving. (These are from amazon). I’ll leave you with one last thought: “Time will pass, these moods will pass, and I will eventually be myself again.” And that’s why I journal. #soimamomnow #anxiety #journaling #selfcare • • • • • • #peaceandquiet #journals #anxietyrelief #mommytime #peacefulmoment #mommyhood #sahmlife #myhonestmotherhood #firsttimemom #mommylife #motherhoodunplugged #uniteinmotherhood #anxious #selfgrowth #selfempowerment #positivemindset #innerpeace #mentalwellness #mentalhealth #positivevibes #anxietysucks #positivityiskey #mentalhealthmatters

Took a HUGE adventure this weekend. (Hiked to the top of Tumalo Mountain ⛰) Something I’ve noticed about having postpartum anxiety... being out in nature calms the mind and relieves the anxious mind. I really recommend it! #soimamomnow #fitfam #womenwhohike #postpartumanxiety • • • • • • • #meditation #anxiety #anxietyrelief #boymom #momlifeisthebestlife #momsofinstagram #mommyhood #firsttimemom #mommylife #motherhoodunplugged #joyfulmamas #selfcarematters #selfcare #recharging #peaceandquiet #getoutdoors #stayandwander #adventurethatislife #greettheoutdoors #outsideculture #littleandbrave #candidchildhood #letthembelittle #littlefierceones #sahmlife #uniteinmotherhood

✨ Well that was an amazing date night. ✨ In fact that was only the 2nd date night without M. He is almost 15 months, so that seems right. 😘🤦🏼‍♀️🤷🏼‍♀️. Thanks to @lisa_looou and @jimsanco for the sweet gift card to Zydeco. (Give over 9 months ago that we just used.) #soimamomnow #worthit #porsche #datenight • • • • • • #momlifeisthebestlife #mommyhood #dreamcar #firsttimemom #mommylife #joyfulmamas #luxurycars #makethatmoney #dadlife #fatherhood #sahmlife #myhonestmotherhood #ohheymama #getyourdateon @datingdivas #bikelove #adventurers #adventurelife #adventureon #dateyourspouse #selfcarematters #selfcare #recharging #mommytime #dadsofinstagram #wahm #wahmlife

Was it messy? Of course! But was it worth it? Absolutely! #soimamomnow #letthembelittle #littlefierceones #cookingwithkids • • • • • • #boymom #sahmlife #myhonestmotherhood #ohheymama #bakingtime #bakingfun #homebaking #momentslikethese #letthemplay #worthit #learningthroughplay #littlestoriesofmylife #momentsofmine #anxietyrelief #simpleliving #seekthesimplicity #momlifeisthebestlife #momsofinstagram #mommyhood #firsttimemom #mommylife #motherhoodunplugged #joyfulmamas #sahm #uniteinmotherhood

If you’ve been watching my stories for the past 2 days you know I’ve started to open up about my postpartum anxiety. It was partially due to @thealisonshow and her podcast episode talking about her anxiety journey. But the other part is to spread awareness. Postpartum anxiety is not talked about much. So people who suffer don’t always know what’s going on and if the symptoms they’re feeling are normal or not. I, for one, just thought this anxious feeling would just go away. “Give it time” I kept telling myself. But my son is now almost 15 months and time has not lessened the anxious feelings. So I need to do something to change. ✅ I’ve started working out again. Running has always been a go to for me when I’ve been stressed in the past. I can feel the difference when I run vs when I don’t. ✅ I use my #doterraessentialoils all day everyday. ✅ I’ve started meditating with @headspace everyday for just 5 minutes a day. ✅ I’ve started journaling to remind me what I’m thankful for and that perfection is not real or attainable. I am hoping these things will help to remind me to be in the moment. Not to worry about what’s going to happen or how to change it or that I have absolutely no control over it. It isn’t going to be easy, but it’s going to be worth it. If you have or currently suffer from postpartum anxiety what do you do to help? #soimamomnow #postpartum • • • • • • #postpartumdepression #postpartumanxiety #firsttimemom #stressrelief #anxiety #anxietyrelief #allnatural #healing #nontoxicliving #nontoxic #mindbodygram #boymom #momlifeisthebestlife #momsofinstagram #mommyhood #firsttimemom #mommylife #motherhoodunplugged #joyfulmamas #sahmlife #myhonestmotherhood #ohheymama #sahm #uniteinmotherhood #selflovefirst #selfcarematters #selfcare

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My poor little nugget is not feeling good. I swear seeing your child in pain or suffering is the worst feeling as a mom. I wish I could take it away. #soimamomnow #poorbaby #mywholeheart #sweetboy • • • • • • • #boymom #momlifeisthebestlife #momsofinstagram #mommyhood #firsttimemom #mommylife #motherhoodunplugged #joyfulmamas #anxiety #anxious #littleandbrave #candidchildhood #sahm #teething #sahmlife #teethingsucks #allthatmatters #myhonestmotherhood #ohheymama #letthembelittle #momproblems #littlefierceones #momlife #uniteinmotherhood

It has been a day in the Shehadeh house already. M isn’t feeling very good because #teethingsucks. But I want to make sure that’s all that’s going on. So we are diffusing and using all the oils to support his immune system. I usually only post about oils on my oily mom page @mom_oils. But I wanted to spread the news far and wide. THESE OILS WORK! #soimamomnow #mom_oils #essentialoilsrock #healthyfamily • • • • • • • #momsofinstagram #littleandbrave #sahmlife #myhonestmotherhood #ohheymama #mombie #tiredmama #essentialoils #naturalhealth #naturalsolutions #naturalmama #crunchymom #adultingishard #letthembelittle #littlefierceones #mommyhood #firsttimemom #mommylife #motherhoodunplugged #joyfulmamas #doterra #crunchymama #immunesupport #wellnessadvocate #theresanoilforthat

There are a few things that I think will always melt my ❤️. But seeing my 2 favorite boys together will always be number one! #soimamomnow #fatherson #lovemyfamily #mywholeheart • • • • • • • #simpleliving #anxiety #selfgrowth #adventurers #goplayoutside #dadlife #fatherhood #prouddad #justlikedaddy #allboy #outdooradventures #liveoutdoors #littleandbrave #candidchildhood #letthembelittle #littlefierceones #boymom #motherhoodunplugged #outsideculture #adventureon #selfempowerment #positivemindset #innerpeace #naturalwellness #wellnessjourney #oilymama

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